Fitness testing with a purpose

VO2 MAX SF is located inside Custom Fit in San Francisco. We combine treadmill or bike testing with a review of your results, helping you understand your aerobic fitness and choose a clearer direction for your training.

Test Your Metabolic Fitness at VO2 Max SF

TEST

Complete a progressively harder treadmill or bike test while we measure your oxygen use and heart rate. Your appointment includes setup, the test, cooldown, and a results review.

ANALYZE

Review your VO2 max score and heart rate training zones with our certified VO2 technologist. Ask questions, understand your report, and discuss practical recommendations for your goals.

IMPROVE

Use your results to give your training direction. For ongoing support, explore personal training and nutrition coaching at Custom Fit. Build on your baseline with a plan that fits your goals and routine.